CENTER FOR THRIVING PODCAST
Conversations on Human Flourishing
Deep, unhurried conversations with educators, researchers, and practitioners on well-being, resilience, nervous system regulation, and the art of thriving in schools and in life.
All Episodes
3 episodes
Resilience Isn't Bouncing Back — It's Growing Through
We challenge the most common myth about resilience: that it's about getting back to normal. What if our greatest growth happens precisely because we can't go back? This episode reframes resilience as a dynamic, forward-moving capacity — one that can be cultivated in students and educators alike through intentional practice, relational trust, and environments that make struggle feel safe.
The Polyvagal Classroom: Nervous System Regulation for Educators
What if the most important thing you could teach wasn't on any standard? This episode goes deep into polyvagal theory and what it means for daily classroom life. We explore how a teacher's regulated nervous system becomes the most powerful co-regulating force in the room — and practical, real-world strategies for getting there, even on the hardest days. Grounded in science, rooted in humanity.
What Does It Mean to Truly Thrive? Redefining Well-Being in Schools
In our premiere episode, we sit down to explore what thriving actually looks like in the context of education — not as a buzzword, but as a lived, embodied reality. We dig into the difference between coping and flourishing, why so many educators feel like they're running on empty, and what it takes to build school cultures that genuinely support human well-being from the inside out. This is the conversation we wish someone had started a decade ago.